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Michael Outram

Owner & Technical Director

Coach Mike brings over four decades of coaching experience in gymnastics, having worked extensively across Canada, the United States, and the Bahamas. Throughout his career, he has successfully trained athletes to reach the national level, earning a reputation for excellence and dedication.

He is widely recognized for his positive and encouraging coaching style, fostering an environment where athletes are consistently challenged, motivated, and supported—all while having fun and building confidence. 

Mike is deeply committed to ongoing professional development. His passion for learning is reflected in his participation in numerous coaching clinics, including:

  • US National Congress – 13 years attended

  • Ontario Congress – 8 years attended

  • Nick Ruddock Ontario Coaching Clinics – 3 years attended

He has held Head Coach positions at gymnastics centres in New Brunswick, Alberta, Ontario, and Michigan, where he has led programs and mentored both athletes and fellow coaches.

For the past four years, Mike has been a valued coach at the No Limits Competitive Gymnastics Camp, contributing to the growth and success of young athletes in a high-performance setting.

Mike has coached teams at a wide range of prestigious competitions, including:

  • Ontario Provincials

  • Eastern Canadian Championships

  • Atlantic Championships

  • Canadian Nationals

  • Ontario Winter Games

  • Alberta Winter Games

  • Inter-Provincial Cup

In addition to his gymnastics expertise, Mike has a strong background in dance, with training in:

  • Ballet – Cecchetti Grade 4

  • Tap – Al Gilbert Grade 7

  • Jazz – Al Gilbert

  • Breakdancing

​Mike holds NCCP certifications in multiple disciplines:

  • Level 4 – Women’s Artistic Gymnastics (WAG)

  • Level 3 Certified – WAG

  • Level 3 Certified – Men’s Artistic Gymnastics (MAG)

  • Level 3 – Trampoline

  • Level 3 – Diving

  • Level 3 – Dance

By launching his own gymnastics facility, Mike is now able to channel his extensive experience and training into building an elite program—one that not only advances athletes to their highest potential but also mentors and develops future coaches.

Chris Foo

Head Coach

With over 30 years of elite coaching experience, Chris is an NCCP Level 4 Certified Coach who has trained gymnasts at the Provincial, national and international levels. His coaching career spans over three decades of shaping athletes with a strong technical foundation, competitive excellence, and love for the sport.

Known for his calm, focused, and motivational coaching style, Chris creates an environment where gymnasts can thrive, building both skill and confidence. His dedication to long-term athlete development and high performance has earned him the respect of athletes, families, and fellow coaches across Canada and beyond.

As Head Coach, Chris brings his legacy of success, leadership, and mentorship to guide and inspire the next generation of champions

  • Master WAG Coach | NCCP Level 4 Certified
     

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Theo Chan

Head Acro Coach

Coach Theo is a recently retired Canadian National Team senior level acrobatic gymnast.  He was part of the first ever senior partnership from Canada to attend the Acrobatic Gymnastics World Championships held in Guimaraes, Portugal in 2024. Over the course of an 11 year long athletic career he attended numerous international competitions and events, competing at 3 Acro World Age Group Championships along with the Acro World Championships, which is reserved for the highest level senior athletes. At the 2025 Canadian Championships in Calgary, AB he was awarded the title of World Class Gymnast by FIG and GymCan, for his performance at the 2024 Acro World Championships. He also made an appearance on Canada’s Got Talent in 2022 where he was awarded a golden buzzer for his audition with his partner Mila.
 
Coach Theo has been teaching Acro for the past 5 years.  He is very passionate about acrobatic gymnastics, working alongside many others to help develop the sport in Canada. Theo likes to take a positive, encouraging, and technical approach to teaching acro, teaching athletes how to work well with each other in partnerships using kind and encouraging words when speaking to each other, and guiding athletes to learn and take on leadership roles and responsibility. Acrobatic Gymnastics places a heavy emphasis on trust between partners, so Coach Theo creates an environment where athletes can trust each other, work hard, and have fun!

 

Credentials: 

  • Theo holds NCCP certifications in multiple disciplines:

  • Level 1 – Women’s Artistic Gymnastics (WAG)

  • Level 1 – Trampoline (Tramp)

  • Level 1 – Acrobatic Gymnastics (Acro)

In addition to coaching, Theo has contributed to the development of acrobatic gymnastics education programs, including:

  • Consulted on the creation of the Level 1 Acro coaching course

  • Contributed to the development of Acro coaching courses for PAGU (Pan American Gymnastics Union)

 

Theo is also actively involved in athlete representation within the sport:

  • Acro Athletes’ Representative – GymCan

  • Acro Athletes’ Representative – PAGU

 

Theo is currently expanding his professional expertise by working toward:

  • Personal Trainer Certification

  • Nutritionist Certification

Elvis Malcolm

Jump Rope Coach

Canada’s Leading Jump Rope Training Expert
15X World Jump Rope Champion

Elvis Malcolm was first introduced to rope jumping through Jui Jitsu. Fascinated with the many possibilities of this simple tool, Elvis went on to become a pioneer and creator of many trademarked and intricate jump rope skills in the Sport of Jump Rope.


He has competed in 5 styles of rope jumping, winning over 25 National and 15 World Titles, and performed more than 4,000 shows in 20 different countries. He is recognized as one of the world’s greatest Jump Rope Artists.


Elvis has worked with many Olympic Athletes in the USA in 25 different sports along with Buddy Lee, using the Jump Rope as an effective sports cross training tool.


Today he is Canada’s Leading jump rope training expert, bringing more than 30 years of experience in the Sport of Jump Rope, and a proven system for success to our Canadian athletes.

Credentials:

  • National Coaching Certification Program: Levels 1 & 2

  • Trampoline: Level 1 & 2

  • 1985 - 1998 Canadian Single Freestyle Champion in Rope Jumping

  • 1991 - 1998 Canadian Single Freestyle Champion

  • 1991 - 1998 Canadian Pairs Freestyle Champion

  • 1991 - 1998 Canadian Single & Pairs Double Dutch Champion

  • 1994 - INF (Team Canada Champions, Grand Master Champion)

  • 1998 - Pan-American Champion

  • 1998 - European Open Champion

  • 1985 - 1998 Acro-Roping Grand Master Champion

  • 1997 - Grand Master Champion (Speed, Power, Freestyle, Double Dutch)

  • 1994 - 1995 - FISAC Single Freestyle, Single Double Dutch, Team Champion

  • 1997 - World Demo Team Champions (Skydome, Toronto)

  • 1998 - 2nd place World Demo Team (Skydome, Toronto)

  • Jump Rope Master Trainer

  • Jump Rope Master Demonstrator & Speaker

  • Technical Advisor to Jump Tope Technology

  • Jump Rope Consultant

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