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Parent & Tot, Kindergym, Acro, Trampoline & Tumbling and Recreational Gymnastics Classes!
OUR PROGRAMS
Discover the diverse range of programs offered at TAG Performance Studio, designed to cater to various skill levels, disciplines and interests.
Born to Move: Parent & Tot
Spend some quality time with your little one in this fun and interactive class! Every child will be encouraged to learn the fundamental movement patterns in gymnastics through floor, beam, and bar circuits. Each class will encourage social interaction while helping your child develop important physical, motor, and cognitive skills - all while having a blast ! Join us in developing your child's passion for the sport!
Ages: 1 year - 3 years old
Gender: Girls and Boys
Born to Move: Kindergym
A fun and active class for young movers ! Each class encourages listening skills while building coordination, balance, flexibility, strength and spatial awareness through playful circuits, basic skill development, and imaginative activities in a safe, supportive environment. Watch your child's confidence grow and support them in creating a strong foundation of gymnastics in this engaging and energetic hour-long class!
Ages: 4 - 5 years old
Gender: Girls and Boys
Recreational Gymnastics
This class expands on foundational skills with a focus on proper technique and conditioning. Students will learn cartwheels, dive rolls, swings on bars, trampoline rolls, and begin vault training. This program builds strength, flexibility, and confidence in a fun, supportive environment.
Ages: 5+ years old
Gender: Girls and Boys
Advanced Recreational Gymnastics
This class builds on foundational skills and introduces more advanced techniques in a structured, supportive environment. Participants will work on rolls on beam, swings on bars, trampoline skills, and begin learning vault approaches. Training includes flexibility and conditioning exercises to prepare for higher-level skills. Participants must have a cartwheel or walkover to join this class.
Ages: 8+ years old
Gender: Girls and Boys
Competitive Artistic Gymnastics
TAG's Provincial and National level programs are designed for athletes ready to take their gymnastics to the highest level. These programs require dedication, discipline, and a strong commitment to training. Athletes focus on advanced physical conditioning, technical precision, and mental preparation to excel in competition. High Performance (HP) programs are available. This program is by invitation only.
We offer Xcel, Compulsory Level 3-5, and Optional Level 6 - 10
Tumbling
Athletes perform a series of acrobatic skills, including flips, twists, and somersaults, in a rapid succession on a specialized rod floor.
In this exciting program, athletes learn to link flips, twists, and somersaults together in quick, dynamic sequences on a rod floor. It’s all about speed, power, and fun while building strength and confidence in a safe, supportive environment.
Ages: 8+ years old
Gender: Girls and Boys
Recreational Trampoline and Double Mini Trampoline
Master the fundamentals with basic jumps and routines to qualify for Double Mini competition (optional). Elevate your aerial skills on trampoline to enhance your tumbling and achieve a dynamic, well-rounded performance. Competition Optional.
Ages: 8+ years old
Gender: Girls and Boys
Sports Performance Conditioning
Unlock your full athletic potential with our comprehensive conditioning program designed for strength, flexibility, balance, and injury prevention. Ideal dryland training for hockey, basketball, soccer, tennis & any other high-dynamic sport.
Ages: 7+ years old
Gender: All
Jump Rope
This high-energy jump-rope class delivers a fast, effective full-body workout that skyrockets cardio endurance in as little as 10–15 minutes. You’ll challenge your legs, core, shoulders, and arms while building bone density, strengthening your feet and ankles, and sharpening balance and coordination. The rhythmic, skill-based flow keeps your mind engaged, making the session feel both focused and stress-relieving. Perfect for anyone wanting a time-efficient workout that boosts athleticism, conditioning, and overall stamina.
Ages: 7+ years old
Gender: All
GET IN TOUCH
Visit us at 80 Jutland Road, Units 1400 & 1500, Etobicoke Ontario M8Z 2H1