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OUR PROGRAMS

Discover the diverse range of programs offered at TAG Performance Studio, designed to cater to various skill levels, disciplines and interests.

Mother Doing Yoga

Parent & Me

Join the fun as you navigate movement and foster coordination with your little one.  Each child will be encouraged to reach their developmental milestones in this interactive class.  Build coordination, confidence, and enjoy quality time together in a safe, supportive environment.

Ages:  18 months - 3 years old

Gender:  Girls and Boys

Image by Brett Wharton

Kindergym

Join us as we develop spatial awareness, balance, and coordination all in a fun and safe environment.  Children will develop strength and confidence through obstacle courses, trampoline basics, rolls, swings, and handstands.

Ages:  4 - 6 years old

Gender:  Girls and Boys

Girl Jumping Indoors

Recreational Gymnastics

This class expands on foundational skills with a focus on proper technique and conditioning. Students will learn cartwheels, dive rolls, swings on bars, trampoline rolls, and begin vault training. This program builds strength, flexibility, and confidence in a fun, supportive environment.

Ages:  5+ years old

Gender:  Girls and Boys

Gymnastics

Advanced Recreational Gymnastics

This class builds on foundational skills and introduces more advanced techniques in a structured, supportive environment. Participants will work on rolls on beam, swings on bars, trampoline skills, and begin learning vault approaches.  Training includes flexibility and conditioning exercises to prepare for higher-level skills. Participants must have a cartwheel or walkover to join this class.

Ages:  8+ years old

Gender:  Girls and Boys

Female Gymnast on Balance Beam

Competitive Artistic Gymnastics

TAG's Provincial and National level programs are designed for athletes ready to take their gymnastics to the highest level. These programs require dedication, discipline, and a strong commitment to training. Athletes focus on advanced physical conditioning, technical precision, and mental preparation to excel in competition.  High Performance (HP) programs are available. This program is by invitation only.

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We offer Xcel, Compulsory Level 3-5, and Optional Level 6 - 10

Handstand on Poles

Competitive Acro

Athletes perform routines as individuals, pairs trios or groups, combining acrobatic elements with dance and tumbling. This emphasizes teamwork, strength, flexibility, and balance. Athletes perform dynamic, balance or combination routines.

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This program is by invitation only.

Gymnast

Tumbling

Athletes perform a series of acrobatic skills, including flips, twists, and somersaults, in a rapid succession on a specialized rod floor.

In this exciting program, athletes learn to link flips, twists, and somersaults together in quick, dynamic sequences on a rod floor. It’s all about speed, power, and fun while building strength and confidence in a safe, supportive environment.

Ages:  8+ years old

Gender:  Girls and Boys

Trampoline Flip Action

Trampoline and Double Mini Trampoline

Master the fundamentals with basic jumps and routines to qualify for Double Mini competition. Elevate your aerial skills on trampoline to enhance your tumbling and achieve a dynamic, well-rounded performance. Competition Optional.

Ages:  8+ years old

Gender:  Girls and Boys

Acrobatic Balance Pose

Recreational Acro

Learn the basics of acrobatic gymnastics.  Athletes will learn the foundation principles of balance, coordination and teamwork.

We have introductory, intermediate and advanced classes.

Ages:  5+ years old

Gender:  Girls and Boys

Woman Handstand Pose

Adult Gym

Join us for fun and fitness! Learn new skills or work on old ones.  This class is for every skill level!

Ages:  16+ years old

Gender:  All

GET IN TOUCH

Visit us at 80 Jutland Road, Units 1400 & 1500, Etobicoke Ontario M8Z 2H1

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